Consciously sober.

A coffee-table journal for clarity & freedom

You do not want the drink. You want the feeling you expect to come after it.

Choose Consciously Alive Guide — Sober Journal — Both together —

Printed on demand.

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Part one · The Understanding

Something Isn't Quite Right
What Alcohol Actually Is
The Rebound
The Wave
The Voice
Triggers
What Your Memory Edits Out

Part two · The Work

The Moderation Tax
Other People
Boredom Is Withdrawal
The Exit Interview
Who You Are Now
The Inventory

Details

Format: Hardcover, 8.5 in square
Extent: 208 pages
Published: 2026
Author: Kate Mazourik